Pancakes de avena (+ versión vegana)

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Pancakes de avena (+ versión vegana). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pancakes de avena (+ versión vegana) is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. Pancakes de avena (+ versión vegana) is something that I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Pancakes de avena (+ versión vegana), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes de avena (+ versión vegana) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pancakes de avena (+ versión vegana) is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can have Pancakes de avena (+ versión vegana) using 9 ingredients and 8 steps. Here is how you can achieve that.

He creado esta receta para variar la forma en la que consumo avena y al mismo tiempo inspirar a otros para que la incluyan a su alimentación habitual, ya que ofrece una gran cantidad de beneficios a nuestro organismo.
Esta receta una excelente opción para el desayuno, ya que es ligera (baja en azúcar y grasas), brinda saciedad, energía y muchísimos nutrientes.
Mis antojos de pancakes se han ido con ellos. ¡Provecho! 🌚👌

Ingredients and spices that need to be Prepare to make Pancakes de avena (+ versión vegana):

1. 1/2 taza avena integral (hojuelas)
2. 1 taza agua (ÚNICAMENTE para el remojo - ver procedimiento)
3. 1/2 banana 🍌 (u otra fruta para brindar sabor)
4. 1 huevo (o 1 cucharada de chía + 3 de agua)
5. 2 sobres edulcorante (o endulzante al gusto - opcional)
6. 1/4 cucharadita polvo para hornear
7. 1/4 cucharadita canela en polvo
8. 1/4 cucharadita chía (opcional)
9. 1/4 cucharadita linaza (opcional)

Instructions to make to make Pancakes de avena (+ versión vegana)

1. Dejar la avena remojando en la taza de agua toda la noche (eliminación del antinutriente para aprovechar todos los beneficios de la avena) - Si se utiliza el "huevo" de chía, dejar reposar la misma cantidad de tiempo que la avena.
2. Una vez remojada, enjuagar y colar todo exceso de agua, procura sacarle la mayor cantidad que puedas, el agua obtenida se desecha.
3. Licuar o procesar la avena con los demás ingredientes (recordando que la taza de agua únicamente es utilizada para el remojo).
4. Cocinar a fuego bajito (engrasar la fuente de ser necesario) para evitar que se peguen o queden quemados por fuera y crudos por dentro.
5. Repartí 3 cucharadas de la mezcla por pancake, el tamaño y la cantidad quedarán al gusto de cada persona.
6. Darles la vuelta cuando se vean firmes y con burbujitas por encima.
7. Servir y acompañar con frutas, miel, yogurt o lo que más te guste.
8. Así queda la versión vegana (con la utilización de 1 cucharada de chía + 3 cucharas de agua).

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So that is going to wrap this up for this exceptional food Steps to Prepare Ultimate Pancakes de avena (+ versión vegana). Thanks so much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!