Pastel saludable de calabacín

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Pastel saludable de calabacín. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Pastel saludable de calabacín is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It's appreciated by millions every day. Pastel saludable de calabacín is something that I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Pastel saludable de calabacín, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastel saludable de calabacín delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastel saludable de calabacín is 2 grandes o 4 pequeñas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pastel saludable de calabacín estimated approx 15 minutos + horno.

To begin with this recipe, we have to first prepare a few components. You can cook Pastel saludable de calabacín using 7 ingredients and 4 steps. Here is how you can achieve that.

Un pastel rápido y sano con base de calabacín. Se puede sustituir el salmón por atún, jamón o pavo. Queda buenísimo

Ingredients and spices that need to be Get to make Pastel saludable de calabacín:

1. 1 calabacín grande
2. 2 latas salmón al natural
3. 3 quesitos light tipo caserío o 50 gr de philadelphia llght
4. 1 huevo + 120 gr de claras (o 2 huevos + 30 ml de leche)
5. 3 cucharadas maíz en lata
6. Queso rallado
7. Sal, pimienta y nuez moscada

Instructions to make to make Pastel saludable de calabacín

1. Cortar el calabacín en rodajas finas, secar bien y poner la mitad en la base del molde.
   Añadir el salmón bien escurrido y desmenuzado
2. Poner por encima la otra mitad del calabacín y las 3 cucharadas de maíz
3. Batir los huevos con el queso, sal, pimienta y nuez moscada. Distribuir la mezcla por el molde y cubrir con queso rallado
4. Meter al horno precalentado a 200 grados durante 15-18 minutos

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So that is going to wrap this up with this special food Recipe of Speedy Pastel saludable de calabacín. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!