Tarta de atún saludable

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Tarta de atún saludable. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Tarta de atún saludable is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it's quick, it tastes delicious. Tarta de atún saludable is something that I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Tarta de atún saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tarta de atún saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tarta de atún saludable is 8 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tarta de atún saludable estimated approx 30'.

To get started with this particular recipe, we have to prepare a few components. You can cook Tarta de atún saludable using 11 ingredients and 2 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Make ready to make Tarta de atún saludable:

1. 1 lata lomo de atún de 350gr
2. 1 cebolla grande
3. 3 rodajas calabaza rallada
4. 1/2 morrón verde o rojo
5. 1 cubito caldo light de pescado o de verduras
6. 1 tomate en cubitos
7. Sal y pimienta a gusto
8. 1 tapa de tarta light o criolla
9. 100 gr queso portsalut light
10. 1 huevo
11. Rocío vegetal

Instructions to make to make Tarta de atún saludable

1. Rehogar en una sartén la cebolla y el morrón en juliana, agregar la calabaza.Incorporar el caldito picado y el tomate.Si hace falta agregar 1/4 de taza de agua. Cuando esté cocido agregar el atún escurrido.
2. Una vez que el relleno este frío agregar 1 huevo mezclar, rellenar una tapa para tarta, colocar el queso.se puede dejar sin tapa o con tapa.A gusto.llevar a horno fuerte por 20' aprox y listo.

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So that's going to wrap it up with this exceptional food Recipe of Favorite Tarta de atún saludable. Thanks so much for your time. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!