Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min)

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It's appreciated by millions daily. They're nice and they look wonderful. Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is something which I've loved my entire life.

Many things affect the quality of taste from Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) is 5 copas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) estimated approx 10 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can cook Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min) using 11 ingredients and 4 steps. Here is how you cook that.

Una receta de #aprovechamiento para salvar peras y plátanos demasiado maduros para comerlos solos. También puedes usar fruta no madura y todo yogur o kéfir si solo tienes uno de los dos. La textura que queda está a medio camino entre unas natillas y un lassi. ¡Fácil, rápido y muy delicioso!

#LoCocinoNoLoTiro #saludable #ligero #fitness #realfood #sinazucar #sinleche #sinmantequilla #sinharina #sinnata #vegetariano

Ingredients and spices that need to be Get to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min):

1. Base
2. 6 peras maduras pequeñas
3. 3 plátanos maduros
4. 170 gr yogur natural sin azúcar
5. 100 ml kéfir
6. Decoración
7. al gusto nueces picadas
8. al gusto canela molida
9. al gusto cardamomo molido (opcional)
10. 1 plátano a rodajas
11. 1 pera pequeña

Steps to make to make Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min)

1. Pela la fruta y ponla en un recipiente junto con el yogur y el kéfir. Tritura con la batidora hasta lograr una masa homogénea sin grumos
2. Reparte en copas, vasitos o cuencos y pon por encima la pera en trocitos y el plátano a rodajas
3. Espolvorea al gusto canela molida y cardamomo molido (opcional)
4. Sirve inmediatamente o conserva en la nevera para más tarde

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So that is going to wrap it up with this exceptional food How to Prepare Quick Postre en copa de pera, plátano, yogur y kéfir (ligero, 10 min). Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!