Guisado de porotos saludable

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, Guisado de porotos saludable. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Guisado de porotos saludable is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. They are nice and they look wonderful. Guisado de porotos saludable is something which I've loved my whole life.

Many things affect the quality of taste from Guisado de porotos saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Guisado de porotos saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few components. You can cook Guisado de porotos saludable using 9 ingredients and 4 steps. Here is how you can achieve that.

Por qué es saludable Fernanda? porque no lleva sofrito, así que en mi universo poco saludable, esto es saludable 😅
Hace unos días @Patcopello me decía que ya estaba pensando que mi olla a presión cocina sola, y tengo que darle la razón, por eso la amo, porque facilita cualquier cocción que queramos hacer, y además deja la carne una manteca.

Ingredients and spices that need to be Get to make Guisado de porotos saludable:

1. 500 gramos aguja sin hueso
2. 1 cebolla
3. 1 zanahoria
4. 4 papas
5. 2 boniatos
6. 1 lata porotos negros
7. 1 lata porotos frutilla
8. cantidad necesaria agua
9. condimentos a gusto

Instructions to make to make Guisado de porotos saludable

1. En la olla a presión puse la carne entera, la cebolla cortada a la mitad y la zanahoria como monedas, cubrí apenas con agua, tapé y puse al fuego por 40 minutos.
2. Mientras pelé papas y boniatos y los corté en rodajas. Destapé la olla, saqué la carne y la corté en rodajas también.
3. Puse las verduras en la olla, volví a poner la carne, agregué los porotos con su agua de lata y condimenté, yo usé pimentón, ajil, orégano y sal. dejé cocinar sin sellar la tapa, hasta que la papa estuvo pronta.
4. Listo para disfrutar.

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